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Sep 22
Embracing Both the Light & the Dark Within
Aug 31
The Cycling of Seasons in Nature & Our Lives
Aug 24
Diving Deep with Heart-Centered Hypnotherapy
Nov 24, 2020
The Mind and Body's Response to Trauma
Jun 8, 2020
Historical Trauma & The Fight Against Racism
May 4, 2020
Nature’s Benefits on Mental and Physical Well-Being
Apr 11, 2020
Tapping Sequence for Anxiety During COVID-19
Mar 24, 2020
Maintaining Strong Mental Health During the Coronavirus
Jan 13, 2020
Tapping as a Mind-Body Connection for Self-Care
Dec 19, 2019
Maintaining Self-Care Throughout the Winter Months
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